Black | Tea

This guide explores the world of black tea, covering its origins and processing, popular varieties, and how to brew the perfect cup. What is Black Tea?

Keemun (China): Famous for its "rose-like" aroma and smoky undertones. black tea

Pin this image: A flat lay of a teapot, loose leaves, a vintage spoon, and an open book. This guide explores the world of black tea,

in black tea is shown to improve attention, alertness, and general cognitive function. Gut Health: Pin this image: A flat lay of a

The flavor of black tea is heavily influenced by the "terroir"—the environment in which it is grown.

Oxidation: This is the defining step. Leaves from the Camellia sinensis plant are withered, rolled, and exposed to air, which develops the characteristic robust flavor and dark color.

Note: Adding milk may bind to some of the antioxidants (catechins), diminishing certain benefits. However, milk does not affect the bioavailability of theaflavins.