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The ketogenic diet can impact sexual health by boosting testosterone and improving blood flow, though initial "keto flu" may temporarily reduce libido. While weight loss and increased energy often improve physical performance, side effects like keto breath and insomnia can affect intimacy. For more details, visit ForaCare Suisse AG.

• She argues that a standard high-fat, low-carb diet can sometimes make the body too acidic, leading to inflammation and hormonal disruption.
• Her solution is "Keto-Green": A diet that induces ketosis (fat burning) but relies heavily on alkaline foods (leafy greens, cruciferous vegetables) to balance pH levels.

Long-term Safety: Experts warn that the long-term effects of extreme dieting are unknown and suggest that more research is needed to verify its safety over extended periods. http www keto sex

Potential Benefits: