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Track 9 (Power): "Where Have You Been" – Embodied Temple (originally by Rihanna).
Conclusion
Instructors can encourage participants to “visualize a wave crashing over you—let the energy flow through every muscle!”
Les Mills Body Attack 80 is a high-energy, sports-inspired cardio workout release originally from early 2013. It features a standardized structure of 11 tracks including a warm-up, mixed impact, plyometrics, athletic strength, and core work. Where to Find It Les Mills Body Attack 80 represents one of
Instructor Legacy: Some instructors still receive requests for "old-school" tracks from this era because they "blow the roof off" the studio. Authenticity and Access Les Mills BODYATTACK 86 class review - A Lady Goes West